Leveraging the Mind to

Improve Performance


We provide energetic and experiential workshops that are based on the needs of those we work with. Here is a sample of programs we have provided:

  • Sweat is Not Enough: Mental & Emotional Training for Athletes
  • Improving Decision Making in Sports
  • Recovery Training
  • Psychological Factors of Athletic Injury
  • Using Mental Skills in Athletic Rehabilitation
  • Mental Health Concerns of Competitive Athletes
  • Ignite Athlete Learning:: Brian Based Coaching Strategies
  • Coaching Mental Excellence
  • Creating Positive Achievement Through Positive Teaching
  • Learn How to Become More Resilient: Beyond Bad Stress Management Programs
  • Sport Psychology for Everyday Life
  • The Corporate Athlete